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Sports Physiotherapy

Sports Physiotherapy aims at the evaluation, treatment and prevention of sports injuries. Rehabilitation starts with a comprehensive movement analysis, and treatment focuses on sport-specific exercises with the goal of restoring and enhancing the performance of the everyday athlete.


Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy treats all conditions relating to bones, joints and muscles. Careful subjective and objective tests are performed to determine the root cause of injury; and rehabilitation is tailored to eliminate the source of pain and prevent re-injury, allowing pain-free full functional performance.


Home Physiotherapy

Introducing Our Home Physiotherapy Service! Bringing the healing touch of physiotherapy to the comfort of your home, our Home Physiotherapy Service is designed to make your recovery journey seamless and personalized. Whether you're navigating post-surgery rehabilitation, managing chronic conditions, or seeking preventive care, our experienced physiotherapists are here to support you in the f... Read More

Introducing Our Home Physiotherapy Service!

Bringing the healing touch of physiotherapy to the comfort of your home, our Home Physiotherapy Service is designed to make your recovery journey seamless and personalized. Whether you're navigating post-surgery rehabilitation, managing chronic conditions, or seeking preventive care, our experienced physiotherapists are here to support you in the familiar surroundings of your own home.

Key features of our Home Physiotherapy Service include:

1. Personalized Care: Our skilled physiotherapists tailor treatment plans to your specific needs, ensuring a customized approach that addresses your unique challenges and goals.

2. Convenience: Skip the commute and appointments—our therapists come to you, providing expert care in the comfort and privacy of your home, saving you time and reducing stress.

3. Comprehensive Services: From therapeutic exercises and mobility training to pain management and rehabilitation, our services cover a wide spectrum of physiotherapy needs to promote holistic well-being.

4. Family Involvement: Engage your loved ones in the recovery process. Our home-based approach allows family members to participate in sessions, fostering a supportive environment for your health journey.

5. Flexible Scheduling: We understand life's demands, so our Home Physiotherapy Service offers flexible scheduling options to accommodate your busy lifestyle.

Experience the convenience and effectiveness of physiotherapy without leaving your home. Let us bring the healing touch to your doorstep, empowering you to regain mobility, alleviate pain, and achieve your optimal well-being. Contact us today to embark on your personalized home physiotherapy journey.


Online Physiotherapy

Online Physiotherapy allows you to consult our expert physiotherapists on your musculoskeletal issues via an online consultation platform. Our physiotherapist will ask you a series of questions to determine your issue and give you rehabilitation advice that you can do at home.


Strength and Conditioning Programe

Our 1-to-1 and class based fully customizable coaching programme for individuals, athletes and fitness buffs that are looking to obtain holistic fitness for your sport, performance or daily life. Suitable for all levels so do not worry if you have never lifted weights or exercised before.

Gareth Chew Zhixiang

Principal Musculoskeletal Physiotherapist, Director

BSc(Hon) Physiotherapy

GEMt Trigger Point Dry Needling Advanced Practitioner

Certified Myofasical Release Technique therapist (Level 1 & 2)

Rocktape Certified

Specialisations:

  • Running and cycling injuries
  • Elderly and geriatric rehabilitation
  • Neck and lower back pain

Gareth graduated from Trinity College of Dublin (Honors) programme and started his career in NTFGH. Working at an acute hospital, he has a vast working experience, from Musculoskeletal Physiotherapy to Intensive Care Unit. He believes in hands-on treatments such as movement with mobilisation, myofascial release techniques and spinal mobilisation techniques. It is equally important to him that his clients understand their condition better and have control over their recovery.

As an athlete who used to represent his school in badminton and sprints, his childhood dream is to provide physiotherapy to young athletes, helping to preserve and optimise their physical and mental well-being throughout their sporting career.

Gareth Chew Zhixiang Principal Musculoskeletal Physiotherapist, Director BSc(Hon) Physiotherapy ... Read More

Jonathan Kong

Senior Physiotherapist

BSc (Hons) Physiotherapy

BSc Exercise & Sports Science

GEMt Trigger Point Dry Needling Certified

Specialisations: - Musculoskeletal issues - Post-orthopedic surgery - Sports / exercise-related injuries

Jonathan started his healthcare career with a sponsorship from Singapore General Hospital. His time in a large acute tertiary setting saw him managing a wide range of conditions ranging from chronic diseases to musculoskeletal issues and post orthopaedic surgery rehabilitation. A firm believer in patient education and individualized treatment, his empathetic and patient-centric approach earned him a Singapore Health Quality Service Award within his first year of work. Besides musculoskeletal physiotherapy, Jonathan’s main interests include sports and exercise related injuries. Outside of work, Jonathan enjoys spending time with family and working out in the gym.

Specialisations: Musculoskeletal issues Post Orthopaedic surgery Sports / Exercise related injuries

Jonathan Kong Senior Physiotherapist BSc (Hons) Physiotherapy BSc Exercise & Sports Science... Read More

Lee Chang Huey

Physiotherapist

BSc Physiotherapy (Honours with Distinction)

USA ACE Certified Personal Trainer Certification

Basic & Advanced Sports Massage Certification

GEMt Trigger Point Dry Needling Certified

Immediate Care in Rugby Level 2

Certified in Applied Nutrition and Training in Singapore

Mulligan Concept Course (Upper and Lower Quadrants)

Specialisations:

  • Post-Operative Cases
  • Knee, Back & Shoulder Issues
  • Sports & Gym related Injuries

Chang Huey graduated from the Singapore Institute of Technology – Trinity College of Dublin with a Bachelor of Science with Honours (Distinction) in Physiotherapy. During his academic journey, he achieved placement on the Provost’s List in AY2019/20, a distinction awarded to students within the top 2% of their cohort based on exceptional academic performance. His academic achievements also extended to research, where he presented original research at the prestigious 13th Pan-Pacific Conference on Rehabilitation in Chiang Mai, further contributing to advancements in the field.

With a sporting background, Chang Huey understands the importance for clients to get back to their sports or lifestyle following an injury. A firm believer in individualised treatment plans and ensuring that his clients understand their condition fully. Chang Huey is passionate about empowering his clients to regain greater autonomy over their symptoms and to live a healthier & more active lifestyle. Committed to providing the best quality care, Chang Huey regularly keeps himself up to date with the latest evidence-based practices to provide optimal outcomes for the clients under his care. Recognised for his cheerful and easy-going personality, he enjoys fostering positive relationships with his clients throughout their rehabilitation journey. Known for his professional dedication, he was noninated as one of the Promising Physiotherapists in 2024 by the Singapore Physiotherapy Association.

Beyond his clinical expertise, Chang Huey has experience in sports coverage, having worked with athletes across basketball, football, and rugby. His experience includes covering Division 1 Singapore Basketball for Tungsan Basketball Club, where he helped athletes recover and return to peak performance. He is also deeply involved in the community, volunteering at events organized by SITintegrates, an official Global Citizenship Project of the Singapore Institute of Technology aimed at benefiting the migrant workers’ community in Singapore. Outside of work, Chang Huey can be seen spending time with family, enjoys food and goes to the gym regularly

Lee Chang Huey Physiotherapist BSc Physiotherapy (Honours with Distinction) USA ACE Certified P... Read More

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