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Sports Physiotherapy

Sports Physiotherapy aims at the evaluation, treatment and prevention of sports injuries. Rehabilitation starts with a comprehensive movement analysis, and treatment focuses on sport-specific exercises with the goal of restoring and enhancing the performance of the everyday athlete.


Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy treats all conditions relating to bones, joints and muscles. Careful subjective and objective tests are performed to determine the root cause of injury; and rehabilitation is tailored to eliminate the source of pain and prevent re-injury, allowing pain-free full functional performance.


Online Physiotherapy

Online Physiotherapy allows you to consult our expert physiotherapists on your musculoskeletal issues via an online consultation platform. Our physiotherapist will ask you a series of questions to determine your issue and give you rehabilitation advice that you can do at home.


Sports Massage

Sports massage is recommended for both pre- and post-activity. Pre-activity sports massage can prevent potential injuries by first releasing tight muscles and allow optimal movements during exercise; Post-activity sports massage supports quicker muscle recovery and enhances performance by allowing the body to take on a greater load in the future.

Jerald Ang

Physiotherapist

BSc (Hons) Physiotherapy

GEMt Trigger Point Dry Needling Certified

Specialisations:

  • Sports-related injuries
  • Strength and conditioning
  • Elderly and geriatric rehabilitation

Jerald graduated from Singapore Institute of Technology with Honours in BSc Physiotherapy. He started his physiotherapy career in a community hospital where he gained clinical experience and skills in the areas of geriatric rehabilitation, neuro rehabilitation and post operative orthopedic physiotherapy. Jerald believes strongly in patient centered care and education to enable them to regain autonomy in their lives and overcome their symptoms.

Outside of work, Jerald is an avid street dancer and also enjoys bouldering.

Specializations: Sports related injuries, Strength and conditioning, Elderly and geriatric rehabilitation

Jerald Ang Physiotherapist BSc (Hons) Physiotherapy GEMt Trigger Point Dry Needling Certified ... Read More

Josiah Cheng

Sports massage Therapist

Certificate in Sports Massage Therapy

Diploma in Sport and Exercise Sciences (Republic Polytechnic)

Specialisations:

  • Football & Basketball injuries, Pre / Post- event massage for sports, Return to sports

Branch locations:

Queenstown, Orchard

Josiah, a graduate with a diploma in sport and exercise science from Republic Polytechnic, embarked on a journey in the field of sports and rehabilitation. His career began at a private clinic where he served as a dedicated sports trainer, guiding athletes toward their peak performance while aiding in their recovery process. In this role, he extended his expertise beyond clinic walls, providing tailored exercises to individuals with mobility challenges in the comfort of their homes. This experience not only honed his ability to prescribe exercises effectively but also taught him to cater to a diverse range of people from various backgrounds. Proficient in the art of sports massage, Josiah skillfully alleviates muscular pains, demonstrating his commitment to enhancing the well-being of his clients. As an aspiring physiotherapist, he goes the extra mile by assisting teammates and friends with taping before games, drawing from his own empathy developed during his recovery from knee surgery. He deeply understands the challenges of rehabilitation and empathizes with patients striving to regain their daily activities, especially in the realm of sports. Josiah’s passion for sports is deeply rooted, having actively participated in various sports throughout his life. This rich experience allows him to comprehend the nuances of athletes’ musculoskeletal conditions, fostering a deeper connection with his clients. Outside of his professional commitments, he continues to nurture his own physical well-being by engaging in activities like basketball and golfing at the range, demonstrating his commitment to an active and healthy lifestyle.

Josiah Cheng Sports massage Therapist Certificate in Sports Massage Therapy Diploma in Sport an... Read More

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Heartland @ Interlace
Located at: 180 Depot Road, #01-05, Singapore
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