Siti Humaiera Binte Zaid
Sports Massage Therapist
Diploma in Sports & Exercise Science
Specialisations:
- Sports injuries
- Pre-post event massage for athletes
- Return to sports conditioning
Humaiera graduated with a Diploma in Sports and Exercise Science from Republic Polytechnic. During her internship with a private clinic , she has worked as a sports trainer to help the athletes perform their absolute best in their sports. Additionally, she is experienced in working as a sports massage therapist helping people relieve their muscular pains. As a former Combat Captain and Head of Welfare in Republic Polytechnic’s Silat Team, she was often put in situations that needed her to apply her injury management skills on her teammates. She also helped to programme exercise regimes to allow her teammates to reach their full potential.
Since young, she has participated in various sports events such as netball, cross country runs and other sports which allow her to relate to many of the athletes and their musculoskeletal conditions . Outside of work, Humaiera takes part in daily Silat based activities. She also enjoys reading and spending quality time with her family and friends.
Siti Humaiera Binte Zaid
Sports Massage Therapist
Diploma in Sports & Exercise Science
Spec...
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Gareth Chew Zhixiang
Principal Musculoskeletal Physiotherapist, Director
BSc(Hon) Physiotherapy
GEMt Trigger Point Dry Needling Advanced Practitioner
Certified Myofasical Release Technique therapist (Level 1 & 2)
Rocktape Certified
Specialisations:
- Running and cycling injuries
- Elderly and geriatric rehabilitation
- Neck and lower back pain
Gareth graduated from Trinity College of Dublin (Honors) programme and started his career in NTFGH. Working at an acute hospital, he has a vast working experience, from Musculoskeletal Physiotherapy to Intensive Care Unit. He believes in hands-on treatments such as movement with mobilisation, myofascial release techniques and spinal mobilisation techniques. It is equally important to him that his clients understand their condition better and have control over their recovery.
As an athlete who used to represent his school in badminton and sprints, his childhood dream is to provide physiotherapy to young athletes, helping to preserve and optimise their physical and mental well-being throughout their sporting career.
Gareth Chew Zhixiang
Principal Musculoskeletal Physiotherapist, Director
BSc(Hon) Physiotherapy
...
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Jonathan Kong
Senior Physiotherapist
BSc (Hons) Physiotherapy
BSc Exercise & Sports Science
GEMt Trigger Point Dry Needling Certified
Specialisations:
- Musculoskeletal issues
- Post-orthopedic surgery
- Sports / exercise-related injuries
Jonathan started his healthcare career with a sponsorship from Singapore General Hospital. His time in a large acute tertiary setting saw him managing a wide range of conditions ranging from chronic diseases to musculoskeletal issues and post orthopaedic surgery rehabilitation. A firm believer in patient education and individualized treatment, his empathetic and patient-centric approach earned him a Singapore Health Quality Service Award within his first year of work. Besides musculoskeletal physiotherapy, Jonathan’s main interests include sports and exercise related injuries.
Outside of work, Jonathan enjoys spending time with family and working out in the gym.
Specialisations:
Musculoskeletal issues
Post Orthopaedic surgery
Sports / Exercise related injuries
Jonathan Kong
Senior Physiotherapist
BSc (Hons) Physiotherapy
BSc Exercise & Sports Science...
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Timothy Lau Zhong Yang
Senior Physiotherapist
Master of Advanced Clinical Physiotherapy (Musculoskeletal)
BSc (Hons) Physiotherapy
ACE Certified Functional Training Specialist
ACE Certified Fitness Nutrition Specialist
GEMt Trigger Point Dry Needling Certified
Specialisations:
• Neck and lower back pain
• Sports / exercise-related injuries
• Geriatric (elderly) conditioning and rehabilitation
After graduating from the Honors program at Trinity College Dublin, Timothy began his career at Sengkang General Hospital (SKGH), where he gained extensive exposure to various disciplines within the acute care setting. This experience taught him how to effectively work with patients of all age groups. In the outpatient physiotherapy setting, Timothy had the opportunity to serve as a clinical educator for undergraduate physiotherapy students from the Singapore Institute of Technology (SIT). His strong interest in musculoskeletal physiotherapy motivated Timothy to pursue a Master’s degree from the University of South Australia to further refine his knowledge and skills, with the aim of providing a high standard of care.
While in South Australia, he had the privilege of serving as the physiotherapist for an amateur soccer club, which provided him with valuable experience in acute injury management and sports coverage for soccer games.
Timothy firmly believes in a holistic, evidence-informed treatment approach that incorporates hands-on techniques and exercises for managing conditions. He collaborates with patients to help them understand their unique conditions and guides them toward achieving their individual goals.
Having been actively involved in taekwondo and fencing, Timothy understands how injuries can hinder sporting performance and appreciates the importance of proper rehabilitation and conditioning for a successful return to sports.
Outside of work, Timothy enjoys working out at the gym and swimming. He also has a passion for cooking, tending to plants, and raising goldfish.
Timothy Lau Zhong Yang
Senior Physiotherapist
Master of Advanced Clinical Physiotherapy (Musculo...
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Mr. Balaji Prem Chand
Principal Sports Physiotherapist, Director
Bsc(Hons) Physiotherapy
GEMt Trigger Point Dry Needling Advanced Practitioner
Certified Strength and Conditioning Specialist ®
Medical Trainer (World Rugby)
DMA Clinical Pilates™ clinician
Rocktape Certified
Specialisations:
- Post-operative and non-operative ACL rehabilitation
- Nerve injuries
- Rugby and hockey injuries
Mr. Balaji is the current Treasurer of Sports Medicine Association Singapore (SMAS) as well as Head Physiotherapist for the National Rugby Academy for the Singapore Rugby Union (SRU). He graduated from Trinity College Dublin with Honours in BSc Physiotherapy. His years of experience have allowed him to attend to various clients, ranging from patients with chronic disease, the geriatrics, neurological impairments, all while specialising in musculo-skeletal and sports injuries.
Whichever the health need, his strong belief in holistic biomechanical correction and incorporation of evidence based strength and conditioning effectively returns his clients to improved levels of physical activity. Being functionally conversant in many languages including chinese dialet has allowed him to build good rapport with all his clients; his work in providing A-class care has been acknowledged with numerous Service Quality awards.
Outside of work, Balaji keeps active by playing in the National Hockey League for his Alumni Club.
Mr. Balaji Prem Chand
Principal Sports Physiotherapist, Director
Bsc(Hons) Physiotherapy
GEMt ...
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Choy Zhen Fang
Sports Massage Therapist
ITEC(UK) Diploma in Sports Massage Therapy (Level 3)
Diploma in Education (DipEd)
NCAP Sailing Coach (Level 1)
Certified Sports Trainer (Level 1)
Specialisations:
- Trigger point release for stiff neck and shoulders, headaches, and TMJ pain
- Posture related low back pain
- Recovery from cycling, racket sports and gym related injuries/tightness
Zhen Fang possesses a Diploma in Sports massage and is a certified Sports Trainer. Her experience is
complemented with a Diploma from the National Institute of Education.
Always being active in Sailing and various sports, she found her calling in sports massage therapy as
she developed as an athlete, sports facilitator, official and as a working professional.
She believes that it is possible to play and work hard without unnecessary pain. Her passion is in
holistic health and in particular, sports massage therapy. Her love for jigsaw puzzles elicits the same
joy when she unlocks trigger points to release muscle tension, alleviating pain and improving
patient’s range of motion.
Being an active practitioner for 2 years she has deepened her knowledge of
musculoskeletal conditions which plague both sportsmen and office workers.
Outside of work, she enjoys spending time trekking, enjoying nature, sailing and jigsaw puzzles.
Choy Zhen Fang
Sports Massage Therapist
ITEC(UK) Diploma in Sports Massage Therapy (Level 3)
Di...
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